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BEGIN:VEVENT
UID:db0b6ade9767226cfbc22515345b64c4
CATEGORIES:Class - Special
SUMMARY:Restorative Yoga with Heather Poast
LOCATION:The Gallery
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:
Join Heather Po
ast for a Restorative Yoga class at 5:30pm on Wednesdays at The Barn. The
class will involve 60 minutes of gentle stretching and pure relaxation. Th
is is a great class for beginners and advanced practitioners looking to hav
e an hour of stillness. You will use a variety of props of which Heather h
as some available, but recommends visiting www.yogaaccessories.com to purch
ase a supportive round cotton yoga bolster, 10' yoga strap, a block (foam o
r cork) and a yoga blanket.
The price of
the class is as follows: $12 drop-in, or $10/class if you sign up for the m
onth. Heather takes cash, credit or check. Heather is a 500 hour trained
yoga instructor, ACE certified Personal Trainer and Chef. Visit www.heathe
rfeather360.com for more information. Please email heather if you plan to
attend at heather.poast@heatherfeather360.com or if you have questions feel
free to email or call 513.795.2660. Namaste.
CONTACT:Heather at heather.poast@heatherfeather360.com or 795-2660
DTSTAMP:20260618T182537Z
DTSTART;TZID=America/New_York:20151021T173000
DTEND;TZID=America/New_York:20151021T183000
SEQUENCE:0
RRULE:FREQ=WEEKLY;UNTIL=20151224T000000Z;INTERVAL=1;BYDAY=WE
TRANSP:OPAQUE
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